Chinese Food
All Recipes
Slim and low fat ◆ dry fried large yellow croaker ~
One of the five Yellow Dragon Boat Festival. Big yellow croaker. Usually very like to eat to lose weight when eating fish is the most appropriate? Big yellow croaker has less fishy smell, compact flesh and less thorns. It's delicious no matter how
Slimming and low-fat shrimp
Shrimp. Don't talk about it. I like it best when I lose weight^/
Low fat mango mousse (the counter attack of non-traditional mousse and tofu)
This is really a very creative ice product. A foreigner created mousse taste with Chinese tender tofu. It has no fat, but it is rich in protein. After reading it, I immediately remember that tofu can make such a big thing. It's just a counter at... ...
Cough, cough, love, sugar free, fat free biscuits
It's the oven. Show it.
Oil free low fat cheese mashed potato
Because in the weight-loss stage, I don't want to eat rice. I want to use coarse grains instead. Today, I use potatoes to make a healthy mashed potato meal without seasoning. It's still delicious.
Low fat yogurt Brownie
Replace some butter with yogurt. The baked Brownie is less fat and more soft. I hope I like it.
European whole wheat bread [healthy self-made bread machine] oil free, low fat and high protein version
Suddenly I want to eat sandwiches very much. I made them in the evening. The bread is really delicious. I have eaten a lot. ~This is my improved bread machine formula. Without adding a drop of oil, the whole wheat and nuts are increased. It can ... ...
Low fat soft cookies
Recently, it rained continuously in Beijing. At the time of writing this blog, the window was open at home. The cool wind came in. The temperature on my body made me feel like autumn was coming ahead of time. But now, after all, it's summer. If ... ...
Whole wheat Muffins
Super simple weekend breakfast. This is for two people
